Bell Aliant announces cash distribution for July 2010

HALIFAX, July 21 2010 --
Bell Aliant Regional Communications Income Fund (the Fund or Bell Aliant) (TSX: BA.UN) today declared
its cash distribution of $0.2417 per unit for the month of July 2010.

The distribution will be paid on August 13, 2010 to unitholders of record at the close of business on July 30,
. The declaration of future distributions is subject to approval by the Bell Aliant Trustees.

To the extent that any portion of these distributions is designated as dividends paid by Bell Aliant, that
portion is designated to be an "eligible dividend" pursuant to the Income Tax Act (Canada) and
corresponding provincial legislation.

About Bell Aliant

Bell Aliant (TSX: BA.UN) is one of North America's largest regional communications providers and the first
company in Canada to cover an entire city with fibre-to-the-home (FTTH) technology with its FibreOP(TM)
services. Through its operating entities it serves customers in six Canadian provinces with innovative
information, communication and technology services including voice, data, Internet, video and value-added
business solutions. Through its xwave offices, Bell Aliant also provides IT professional services and
advanced technology solutions. Bell Aliant's employees deliver the highest quality of customer service,
choice and convenience.

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(866) 696-6700,;

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Zeda Redden,
(877) 487-5726,

SOURCE Bell Aliant